Monday, December 9, 2013

Bad Girl, Heels are no good for bunions!

I cheated. I wore heels.

Basically every site I researched says to correct or prevent bunions you have to stop wearing heels and shoes that are too narrow. Correct Toes are like trying to lose weight. You didn't gain the weight overnight. It is isn't going to go away with out changing your eating habits and exercising a lot.

I am trying to change my habits. I wear flats to work daily. I had a work related holiday party and just couldn't bring myself to do the party dress and flats. I wore high heel boots for almost 2.5 hours.


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